THE 20-MINUTE THOUGHT CONCEPT

Are you one of those people who cant say no to another person?  Do you have that feeling of regret every time you say yes and deep inside you’re hurting and feel violated or taken advantage of?  You don't have to suffer anymore.  Learn the art of saying NO to people who take advantage of you. T he moment someone ask you something, your default answer should be NO unless there are sufficient reasons to their requests to merit your yes. H inder people from cornering you privately who constantly ask favour from you and taking advantage of your kindness.  Don't allow them to have a chance to gain any grounds at all. E vade the people who had been taking advantage of you.  Learn the art of evasion. A ssociate yourself with a good circle of friends who don't take advantage of people. R esist any form of pressures.  People who take advantage of you will use different techniques to pressure you or induce you to give in to their capriciousne...

H ave you been busy lately trying to find a good gift to give to someone important to you? We normally spend a lot of time figuring out what our loved ones want that suits our budget. It would have been easy if we have a bigger budget but when we have  a limited budget to spend, it becomes a challenge. Someone said that gifts don't really matter but its the thought that counts.   I n as much as these gifts are good in keeping relationships, there are more important things that we can give to others that will not cost us anything. Others may contend that nothing is really free but in reality, there are things that we can give that won’t cost us a dime.  Consider giving the following to your loved ones, to wit: 1. S mile .  This is the simplest way to make people happy. As they say, smile and the world smiles back at you. A simple smile would brighten the day of your loved ones and friends.  Smile provides assurance that all is well and that you are o...

I've been reading a lot of self-help books for the past ten years and let me tell you there’s just no single perfect formula that will work for everyone for each has different age, experience, lifestyle and challenges. However, there is one technique that really works in all walks of life, and that is the power of morning routine. Not so long ago, I started listening to Terry Savelle Foy and her first podcast I’ve ever watched was “5 Things Successful People Do Before 8am”. I just found myself engrossed with her motivational and inspiring podcasts that I even made her part of my morning routine. In fact, I haven’t stopped until now. I still listen to her on a regular basis, along with some other motivational speakers and apply their tips about being successful. I also realized that as you go along with your self-improvement journey, aside from learning about great people who are successful in achieving goals, you will eventually come to a point when you will create you...